Black Tea is quite rich in antioxidants and may provide benefits including improved heart health, blood pressure, lowering bad LDL cholesterol and blood sugar levels.

It may also improve the gut health and also improves focus.

Some researchers also say it can also lower the risks of cancer.

It’s quite simple to make with just two ingredients-
Hot water and black tea bag or loose tea.

Can be taken any time of day but restrict to 2-3 cups a day.


Amazing benefits of Black Tea

Black Tea is quite rich in antioxidants and may provide benefits including improved heart health, blood pressure, lowering bad LDL cholesterol and blood sugar levels. It may also improve the gut health and also improves focus. Some researchers also say it can also lower the risks of cancer. It’s quite simple to make with just two ingredients-Hot water and black tea bag or loose tea. Can be taken any time of day but restrict to 2-3 cups a day.

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